Ultimate Weight Loss
When it comes to general health, our weight plays a pretty big part. If we’re overweight, then we’re unable to do as much physically, and that can wreak havoc on our emotions, our relationships, and our self-esteem.
Most people have been overweight at some point in their lives, and it’s nothing to be ashamed of. However, if you’d like your energy and your life back, it’s better to drop those extra pounds.
Along with a healthy diet and a good amount of exercise, you want to make sure your body is stocked with the hydration, vitamins and minerals it needs to burn away the fat.
Natural detox drinks are a great way to add on to your regular weight loss routine. When made from natural ingredients like these, they’re super beneficial.
Here are 5 detox drinks that your body will adore. They taste so good, that even if you aren’t trying to lose weight, you’re gonna wanna drink them!
Lemon Mint Cucumber
Pour water into a jar, then add slices of lemon, a few sprigs of mint, and some sliced cucumber. Place this combo in the fridge overnight and it’s ready to drink in the morning!
Apple Cinnamon
Boil some water and add apples and some cinnamon. Cook until you smell the apples, then let it cool and pour it into a jar. Add fresh apple slices and a teaspoon of apple cider vinegar, then refrigerate overnight. Drink in the morning and enjoy!
Chia Lemon
Take cold water and add a tablespoon of chia seeds. Add lemon slices, then let it refrigerate for an hour so the seeds plump up. That’s it, you’re done!
Fenugreek Lemon
Soak a teaspoon of fenugreek seeds in a glass of water overnight, then strain the fenugreek seeds out. Add some lemon juice to taste, and mix well. Now it’s ready to drink!
Buttermilk Mint Coriander
If dairy isn’t your think, skip this one. Otherwise, pour buttermilk into a jar and add roughly chopped mint leaves, coriander leaves, and thinly sliced carrots. Mix well, then garnish with a pinch of salt and a little roasted cumin. Enjoy!
Which one of these detox drinks is your favorite? Do you have any detox drinks you like to use?
Want another one? Try Dr. Oz’s in the video below!